The Little Book of Self-Soothing elephant crystal Width: 46mm

Width: 46mm

is calming for your mind and brings vitality

These stones selected all work together to place us in a protective bubble and hopefully out of harms way

Element: Air

Weight: 64gms

The Little Book of Self-Soothing elephant crystal Width: 46mmRegulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self soothing activities in The Little Book of Self Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you cant always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self