Mindfulness Cards silver ring increases overall health and helps

increases overall health and helps in grounding

Do this for a few minutes to help clear your mind and being of any negativity

and joy to everyday life

Earring stud posts and 16”/18”/20” adjustable chains are stainless steel

Dimensions: 223x148mm

Mindfulness Cards silver ring increases overall health and helpsThis engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite size mindfulness exercise on the back. Packaged in an eye catching box with foil stamping, the cards are divided into four colour coded categories: Rest and Balance, Insight and Awareness, Curiosity and Joy, and Kindness. Users can draw one card to form an intention for the day, or pull several for display