Contender Fight Sports Interval Timer Footgrips The lightweight contoured fit with

The lightweight contoured fit with high density foam offers greater impact protection during dynamic Taekwondo training and sparring

Designed for professional competition and training use

Precision balanced for true rebounds

Quickly and safely reduces swelling and is possibly the most valuable piece of equipment you'll have in the gym or at a tournament

timing and accuracy

Contender Fight Sports Interval Timer Footgrips The lightweight contoured fit withInterval workouts have become an important part of any solid training regimen. The Contender Fight Sports Interval Timer provides many options to fit your individual training requirements. Round lengths can be set to 2 3 or 4 minutes Rest periods can be set to 15 30 45 or 60 seconds Intervals can be set to 15 30 45 60 seconds or no interval To eliminate confusion different sounds indicate the beginning or end of the round and the interval.