Burnout Workbook December Birthstone contentment comes from living a

contentment comes from living a life of meaning that aligns with one's values

lifting the reader from mere motivation into a soaringly purposeful and meaningful life

and insect-repellent properties

The literal translation for prayer flag from the Tibetan is "wind horse

some introspection required

Burnout Workbook December Birthstone contentment comes from living aSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of beingits a state of action. Its the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking,