Nutritional Cooking with Tofu Great britain From corn on the cob

From corn on the cob rubbed with sweet butter to steak topped with caramelized onion jam to down-home pulled chicken

Striking in its simplicity and grace

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rather than anywhere else on your body

The fairy issues a daunting challenge: against the Lakti power

Nutritional Cooking with Tofu Great britain From corn on the cobThe recipes in this volume are imaginative and nutritious. They explore the large range of possibilities for using tofu as a primary protein source in traditional Chinese dishes as well as creative interpretations of international and American dishes. Low in calories, sodium, fat and cholesterol, the recipes are high in protein and calcium. Christine has done careful and accurate calculations of ingredients: calories, carbohydrates, fiber, fat