Whole Nutmeg | 1Kg Dried Fruits & Fillings Containing high amounts of omega-3

Containing high amounts of omega-3 and fatty acids

A must-have pantry item for your household — try our delicious Black Barley in your next recipe

even accompanying a gourmet cheese platter

Toss them into salads or eat them as a snack

These deliciously sweet

Whole Nutmeg | 1Kg Dried Fruits & Fillings Containing high amounts of omega-3Description Nutmeg is a beautiful warm, aromatic spice that offers gorgeous, complimenting flavours and tastes to a number of savoury and sweet dishes. Ingredients Nutmeg Whole Nutrition Servings per package 2. 00 Serving size 50. 00 g Average quantity per serving Average Quantity per 100g Energy 1070kJ 2130 kJ Protein 3. 2 g 6. 4 g Fat, total 18. 8 g 37. 6 g saturated 1. 0 g 1. 9 g Carbohydrate 13. 8 g 27. 5 g sugars 7. 4g 14. 9g Sodium 21 mg 42 mg