Ringside Heavy Duty Professional Speed Bag Platform Coaching Accessories Details: IBJJF approved · Durable

Details: IBJJF approved · Durable kids' construction · Available in all ranks · Holds color through repeated washing

arms and shoulders to naturally disperse a punches force

forming the perfect sweet spot

Segmented cuff acts as a second handwrap as it adds stability to the wrist

Perfectly adapted for Venum Dry Tech™ supporter cup allowing an optimal fit

Ringside Heavy Duty Professional Speed Bag Platform Coaching Accessories Details: IBJJF approved · DurableGain hand speed, timing, and endurance by training on the Contender Fight Sports Adjustable Speed Bag Platform. Durable steel frame and wood platform measuring 1" x 30". Platform adjusts a full 24. 5" and includes an E Z Lock Pro Swivel (#PS 2). Speed Bag and wall mounting hardware not included Wood stud walls require 6, 1 4" x 3" lag screws for mounting Concrete walls require 6, 1 4" x 3" concrete anchors