Ringside Mexican-Style Swivel Elbow Pads Next Level shirt

Next Level shirt

Simply insert the end of the hand wrap through the gap on the end and under the cross bar

The larger Double End Bags are great for teaching the fundamentals and the smaller ones for developing your quickness and eye/hand coordination

In general

Or simply secure to a flat surface with the four screws included for a state-of-the-art stationary wrap roller

Ringside Mexican-Style Swivel Elbow Pads Next Level shirtMade of durable stainless steel, this swivel will match the speed of anything you throw at it. Unique 1", center cylinder design provides a smooth rebound. Push pin attach system makes removing and attaching the speedbag simple. Mounting screws included.