Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration pleasure Thorsson's presentation of this powerful

Thorsson's presentation of this powerful system provides a valuable tool for self-development and spiritual transformation

To risk what was known

Drawing on the transcendent power of intention

In the spirit of aligning with that place in all of us that wants to shine

be it visual art

Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration pleasure Thorsson's presentation of this powerfulThe Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES