The Trans Self-Care Workbook relationships Consult a qualified healthcare practitioner

Consult a qualified healthcare practitioner before use in pregnancy or lactation

this book is the perfect companion for professionals who want to increase their knowledge of the experiences and needs of their trans autistic clients

are here to help end the cycle of feeling overwhelmed and exhausted

activities

The Body Is Not An Apology

The Trans Self-Care Workbook relationships Consult a qualified healthcare practitionerIf youre transgender, non binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self affirmation and wellbeing. Drawing on CBT and mindfulness techniques, the book covers topics including body