Total Gym 24" x 36" Convenient Quick Reference Exercise Chart with 35 Workouts bird feeder Inside dimensions at bottom (L

Inside dimensions at bottom (L x W x H): 24

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Total Gym 24" x 36" Convenient Quick Reference Exercise Chart with 35 Workouts bird feeder Inside dimensions at bottom (LThere's not always a fitness professional hanging around when you need them. When you need an immediate answer, refer to the Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart. Complete with 35 exercises across multiple categories, this chart will be your new best friend before, during, and after a workout. The colored diagrams demonstrate exercises for your chest, back, shoulders, legs, arms, abs, stretch, and compound workouts that are