Being in Your Body: A Journal for Self-Love and Body Positivity face + hair smooth and gentle vibration

smooth and gentle vibration

The guidebook also offers instructions and diagram for six different card spreads

sandalwood

and beautiful

clary sage

Being in Your Body: A Journal for Self-Love and Body Positivity face + hair smooth and gentle vibrationAn illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Risn prompts you to explore a new language for thinking about your physical self. Addressing concepts like