Reclaiming Body Trust empowerment this 192-page book forgoes the

this 192-page book forgoes the frills and instead focuses on grounded and dependable methods for interpreting the cards and divining your future

complete with instructions on when and how to use them

Shea Butter (Vitellaria paradoxa)*

trumpet-shaped

WHAT'S INCLUDED:

Reclaiming Body Trust empowerment this 192-page book forgoes theA holistic and powerful framework for accepting and liberating our bodies, and ourselves. Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards. Savala Nolan, author of Dont Let It Get You Down Have you ever felt uncomfortable or not at home in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free