Happiness Workout Book home decor Information on crystals

Information on crystals

Remove the lid and add your favorite fragrance oil diluted with water to the bowl

Hang your Stormtrooper ornament on your Christmas tree or in any festive setting to enhance your holiday decor

Add a touch of gardening therapy to your daily routine with our stunning green gardening therapy enamel mug

Contains Himalayan Salt

Happiness Workout Book home decor Information on crystalsWhen were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by