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The Science Behind Tapping A Proven Stress Management Technique for the Mind and Body Love Vial alternative treatment for OCD andThis book presents the research and evidence behind Emotional Freedom Technique in an easy to read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands of people