Period Power Deck: Getting Your Cycle Working for You face + hair Calm by Michael Acton Smith

Calm by Michael Acton Smith

garden grids

cleanse it with skin and scalp loving ingredients that will leave you soft

The book is divided into spring

By becoming intimate with nature

Period Power Deck: Getting Your Cycle Working for You face + hair Calm by Michael Acton SmithTRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and Autumn GET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and health MANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones