Bench Press like a Champ Functional Training Aftercare Recommendations

Aftercare Recommendations

Handle width: 12cm

weighing 2

Accessory Storage: Features a peg holder for warm-up bands

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Bench Press like a Champ Functional Training Aftercare RecommendationsBench, Bench, Bench Take your bench press performance further with this exclusive bench training system, developed by Strength Shop athlete Lisa Schaake, head coach at LisaSchaakeCoaching. Designed to improve strength, technique, and long term progression, this product includes two structured bench press training plans, allowing you to choose the right level based on your experience and goals. Whats Included Bench Training Plan Basic The ideal