SM-SH56 Cleat Multi Release w/o Nut Size:One Size Lightweight insulation keeps contents fresh

Lightweight insulation keeps contents fresh for 24 hours

for use as a prusik or Klemheist knot on ropes 7 mm or larger

Glare Guard

Side-seam construction minimizes twisting

Sunglass Lock™

SM-SH56 Cleat Multi Release w/o Nut Size:One Size Lightweight insulation keeps contents freshWhether youre new to clipless pedals or have a limited range of knee mobility, Shimanos SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises. Replacement cleats for all Shimano SPD