Mudras For Awakening the Five Elements Cards Thumb & Palm Stones Bruce reports that our minds

Bruce reports that our minds are subject to influences from many unseen spiritual sources

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Mudras For Awakening the Five Elements Cards Thumb & Palm Stones Bruce reports that our mindsThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided