Mudras: Yoga in Your Hands by Gertrud Hirschi necklace Inside are 168 pages of

Inside are 168 pages of handmade linen-parchment paper

Pass the book through cleansing smoke

Protective eye design with inset stone

What's the difference between this and the Moon Phase Leather Journal

Bestselling author Devin Hunter presents more than a hundred common varieties that help witches begin or improve their crystal practice

Mudras: Yoga in Your Hands by Gertrud Hirschi necklace Inside are 168 pages of" A simple technique to achieve lasting health, happiness, and inner peace. Yoga for the handssounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images. Brian