Zen: The Simple Art of Living Silver Studs Amethyst Pendant Size: 3

Pendant Size: 3

a delightful

enhance confidence and assertion

It encourages self-forgiveness and acceptance invoking self-trust and self-worth

Includes practical exercises that will help readers integrate meditation into everything they do

Zen: The Simple Art of Living Silver Studs Amethyst Pendant Size: 3Drawing on centuries of wisdom, the chief priest of Kenko ji temple applies the essence of Soto Zen to modern life in clear, practical, and easily adopted lessons one a day for 100 days. Through them you will learn to find happiness by making small changes to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace, inner calm and joy.