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The Fit Foodie Meal Prep Plan DK Eyewitness Travel The authors look at theA healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip The cupboard is empty, so dial up a takeaway we've all been there. The Fit Foodie Meal Prep Plan is a three step practical guide that gives you a fridge full of healthy, ready to eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more. STEP 1 is