Zen: The Art of Simple Living Walter L. Strauss Eyewitness Crystal & Gem explores

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Zen: The Art of Simple Living Walter L. Strauss Eyewitness Crystal & Gem exploresZen is the perfect antidote to the chaos of modern life. In clear, practical and easy to follow lessons one a day for 100 days renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single