The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha's Seven Points of Mind Training Alan Lightman brings the charm and pleasure

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The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha's Seven Points of Mind Training Alan Lightman brings the charm and pleasureBased on the Seven Points of Mind Training by the 11th century Buddhist mystic Atisha, The Book of Wisdom conveys the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works. The book is a guide for inner discipline and transformation that is highly accessible, incorporating light, often humorous question and answer sessions between the author and his audience that help