Breath : The New Science of a Lost Art book-new-arrivals-2024-02-20 at once grotesquely and accurately

at once grotesquely and accurately

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Omar's mothers teach him to live a life without shame

It will be of particular interest to those studying education

staccato urgency and fevered atmosphere as never before

Breath : The New Science of a Lost Art book-new-arrivals-2024-02-20 at once grotesquely and accuratelyThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out