Mad Ally Turn Disc RAD Accessories Comfortable high waisted dance shorts

Comfortable high waisted dance shorts for practice or as a costume base available in 6 popular colours

The textured points will assist in working deeper into trigger points to encourage the myofascial release to remove tight knots

Foam padded footbed

Chiffon Skirt

4 way stretch canvas

Mad Ally Turn Disc RAD Accessories Comfortable high waisted dance shortsMad Ally Turn Disc is an amazing training tool for turning specifically designed to be used on relev. It was developed to practise turns without comprising technique. Suitable for use with the Pro Dance Disc or anywhere you want to practise. Measures 13cm diameter and comes with a small velvet carry bag so you can take it everywhere with you, including warm up at competitions. Benefits include: Suitable for all ages Strengthen your ankles Improve and