Tai Chi for Staying Young: The Gentle Way to Health and Wellbeing bookfair-aug-2021-vintage 1819-1975 appeared in 1977

1819-1975 appeared in 1977

With the shadow of death looming near

With the stylishness that has earned him a reputation as one of "the most important Colombian writers" (Manuel Vázquez Montalbán)

one situated precisely where questions of gender open up into the very important question of genre

but he failed to react quickly enough

Tai Chi for Staying Young: The Gentle Way to Health and Wellbeing bookfair-aug-2021-vintage 1819-1975 appeared in 1977Offers a simple exercise programme for all ages, which takes just 15 minutes a day. Following an introduction which explains the basic techniques and benefits of Tai Chi, the book sets out the daily routine with exercises which can be performed in a sitting position or in bed, as well as ideas for practising.