The Mindfulness Survival Kit: Five Essential Practices Sandie Jones We hail them without thought

We hail them without thought after a wearying day at the office or an exuberant night on the town

where they encounter a tribe awaiting the return of the leader and the mythical book of wisdom that will protect them from the ravages and destruction of the Myanmar military regime

Ching's signature style

Written with access to his unpublished materials

the improbable masterpiece that Michelangelo created against all odds

The Mindfulness Survival Kit: Five Essential Practices Sandie Jones We hail them without thoughtThe Five Mindfulness Trainings (also referred to as Precepts)not to kill, steal, commit adultery, lie, or take intoxicantsare the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich