Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle jedem das breite Spektrum des

jedem das breite Spektrum des Yoga zugänglich zu machen

The Yoga Tank Aja YOGA Blue impresses with its beautiful casual strap detail on the back

Machine wash - wash inside out

The meditation has no specific form

white was chosen here as a symbol for all individual chakra colors

Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle jedem das breite Spektrum desWith the help of this CD, you can quickly learn simple breathing practices for greater well being and health. The exercises are based on current Western research, such as the Buteyko method, as well as on findings about the effects of slow breathing on heart health, stress resilience and the immune system. We now know that targeted calming of breathing improves blood circulation and oxygen supply and has numerous healing effects, for example on the