Mudras von Andrea Christiansen bdih Dies ermöglicht es jedem

Dies ermöglicht es jedem

Yoga mats are specially designed for this type of practice

Ob eng oder locker

It is particularly suitable for yogis who sweat a lot

Available in four beautiful colors and made of soft viscose

Mudras von Andrea Christiansen bdih Dies ermöglicht es jedemMudras the trend topic in a handy, compact format. Mudras this is yoga for the hands. Mudras can be practiced anytime and anywhere and help to focus attention. The effect of these "finger exercises" has been proven many times over. Mudras can be used to prevent and support the healing of various illnesses and mental problems. The positive effect of finger yoga is further enhanced by inner cleansing and correct breathing. This practical, handy book