2H Iron Plates | Paar Weight:20kg The chrome-plated handles are corrosion-resistant

The chrome-plated handles are corrosion-resistant and therefore very smooth and easy to grip

Urethane doesn't fade in sunlight and doesn't become brittle from temperature swings

Adjustable setup from 83–101 cm between footplate and hip pad with 7 settings in 3 cm increments for a dialed-in position

each in pairs stacked on top of the other

dumbbell bench presses (flat and incline) and plyometric exercises like box jumps or burpees

2H Iron Plates | Paar Weight:20kg The chrome-plated handles are corrosion-resistantKey Highlights Cast iron plates are the hallmark of strength training, from the old school look to the unmistakable clang of iron on iron. No coating, no bounce, extremely durable and scratch resistant with easy to read kilogram markings. Integrated grip holes make the plates easier to handle, supporting safer and more comfortable training. Compatible with all dumbbell, curl and barbell bars with a 50 mm Olympic sleeve. Clean, Flat & Built to Last No