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Schön und inspirierend: Die yogimat basic wird deutschlandweit und international in zahlreichen Yogastudios verwendet und ist eine bewährte Einsteigermatte

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Yoga - Die 108 wichtigsten Übungen von Wanda Badwal Out of stock The yogibag cotton bag isYour yoga mat is your very own island to meet yourself. In her yoga practice book, the charismatic yoga teacher Wanda Badwal explains the 108 most important asanas step by step and describes their holistic effect. She provides helpful basic knowledge on the history of yoga, yoga philosophy, the chakra system and Ayurveda, so that this book can become a standard work and loyal companion for all yogis. The passionate yoga teacher's aim is to make the