OSHO Heart Meditation, Music by Deuter (CD) krishna krishnadas or for meditative moments in

or for meditative moments in between

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OSHO Heart Meditation, Music by Deuter (CD) krishna krishnadas or for meditative moments inIn this meditation, based on a small fragment by Atisha, the founder of Tibetan Buddhism, you allow all suffering your own and that of all beings in the world to ride on your inhalation and reach your heart. The heart can perform miracles. It transforms the energy immediately. You take in suffering and it is transformed into bliss. Then, as you exhale, you radiate this bliss into all of existence. The meditation has no specific form. The form used